Reflexology is a treatment that focuses on the reflexes in the feet which correspond to parts of the body and organs. Skilful massage and gentle pressure to these areas can assist the therapist in finding areas that are congested and thereby help to release toxins and stimulate the body’s own healing system in order that balance is restored. The immune system is positively affected by reflexology, and clients have reported deep relaxation and reduced levels of anxiety and stress from regular treatments especially with the full healing and energy balance options. An average person walks 4 times round the earth in a lifetime so looks after your feet.
What is Reiki, What are the Benefits of Reiki & How Does It Work?
Gillian is a Reiki Master and will assist you to restore balance in your life. The predominant form of reiki (pronounced Ray Key) practiced throughout the world today, also known as Usui Reiki, was created by Dr. Mikao Usui in the early 20th century. It flows to the areas of need, soothing pain and supporting the body’s natural ability to heal itself. Reiki does not directly cure diseases or illnesses – instead, it is used as a way to manage symptoms and improve general well-being.
During a reiki session, you will lie down fully clothed and be covered with a warm blanket whilst the practitioner places their hands either directly on you or just above you in a sequence of positions along energy points. There will usually be soft, relaxing music playing in the background. For the most part there won’t be any talking during the treatment, but you can feel free to let the practitioner know if you need to feel more comfortable in any way. A treatment, for mind, body and soul.
Some possible health benefits of reiki:
Are there risks or side effects?
Reiki is non-invasive and is considered to be safe for everyone, including adults with life limiting illnesses, children and animals and doesn’t have any known harmful side effects.
If you are stressed and feel there is too much going on in your head, come over to Media City Physio Clinic and allow this massage to relieve your stress, bringing mental clarity back for optimum brain functioning. This treatment is amazing and works by friction and massage to remove negative energy blockages, improving blood to the brain and encouraging lymph drainage. Can also help to alleviate, stress and tension, particularly in the head and shoulders and is therefore an excellent treatment for any computer users. An invigorating full back shoulders neck and head are treated in the full treatment and just upper back neck and head in the 30-minute session. You can either sit in a chair, fully clothed and no oil in your hair or lie on the bed for the longer experience with oil.
At Media City Physio we welcome the opportunity to treat you, regardless of your illness, which could be a result of a sport injury, accident at work, or anything else.