Visit Our Location

Blue Tower 11/03
MediaCityUK, M50 2ST

Give Us a Call

+44 (0) 161 536 5733

Send Us a Message

admin@mediacityphysio.co.uk

Opening Hours

Monday – Friday 8am to 7pm
Saturday 8am - 5pm

Sport Massage

What is a Sports Massage?

Media City Physio offers Sports Massage. which is the manipulation and rehabilitation of soft
tissues of the body including muscles, tendons and ligaments.
Our therapist offers hands on deep tissue massage and soft tissue release which forms a
fundamental part in our treatments and assists in the healing process of injuries and
conditions.
Our Sports therapists offer massage for both sporting and non-sporting injuries as well as
helping you recover faster from training.

Deep tissue / sports massage will help treat:

Is deep tissue / sports massage for you?

You don’t have to be a sports person to benefit from massage therapy. Muscle over activity is a significant factor in most, if not all injuries and postural conditions, creating excessive tension in certain muscle groups. This causes movement abnormalities of joints and the spine resulting in pain.

We will give you get the very best in treatment and advice.

All of our therapists have experience of working within professional sport and extensive soft
tissue training assuring you the very best in treatment and advice.
Our sports massage practitioners use a combination of techniques that have been
developed to ensure effective and efficient results are gained from each treatment. These
include…

  • Active release technique
  • Myofascial release
  • Sports massage
  • Trigger point release
  • Deep tissue massage
  • Soft tissuemobilisations
  • Deep tissue frictions
  • Pre & post event massage

What are the benefits of deep tissue / sports massage?

There are many benefits of deep tissue / sports massage which can have a positive effect on
your body.

Some of these can be:

  • Improved circulation and lymphatic flow
  • Decreases muscle tension & pain
  • Relieves pain and swelling
  • Increases flexibility & joint range of motion
  • Breaks down scar tissue
  • Speeds up healing time
  • Relieves muscle cramps
  • Improves posture
  • Increases or decreases muscle tone
  • Increase or decrease muscle length
  • Sedate or stimulate nerve endings
  • Assists removal of metabolic waste
  • Assists mental preparation for sporting event

Opening Hours:

At Media City Physio we welcome the opportunity to treat you, regardless of your illness, which could be a result of a sport injury, accident at work, or anything else.